- Always use the recommended dosage to avoid any adverse effects.
- Individuals with a serious illness or those taking medication should consult a healthcare professional before use.
FAQs
Q1. Can I consume Shilajeet every day?
Ans. Yes, Shilajeet resin can be consumed daily. It is known to boost strength and stamina, and aid in stress reduction.
Q2. How long does it normally take to see results?
Ans. The benefits of consuming pure Silajeet can vary between individuals. Some may notice changes within weeks while others may need a few months to experience the full range of benefits.
Q3. Is there a specific time of day that is best for taking Shilajit?
Ans. This pure Silajeet resin is best taken first thing in the morning on an empty stomach and two hours after dinner for optimal absorption.
Q4. Are there any side effects associated with consuming Shilajeet?
Ans. Consuming pure Silajeet resin within recommended dosages is generally safe. However, individuals with serious illnesses or those on medication should consult their healthcare providers before consumption.
Q5. Can I consume Shilajit along with other supplements?
Ans. Yes, Shilajit can be consumed alongside other supplements. However, we recommend discussing this with your healthcare provider to ensure there are no interactions.
Testimonials
'This pure Silajeet resinhas made a significant difference in my life. My strength and stamina have improved significantly, and I feel much more energetic throughout the day.' - Kishore Kumar, IT Professional, 45
'I have been using Shilajeetresin for a few months now and can confidently say it works. It has helped reduce my stress levels and improve my mental clarity.' -Sangeeta Nair, Yoga Instructor, 52
'Taking pure Silajeetdaily has helped me manage my arthritis pain. I have also noticed an increase in my overall muscle mass.' -Rajesh Gupta, Retired Bank Officer, 67