The Vitamin Company Omega-3 Fish Oil, 60 Capsules
₹1099*
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Omega-3 fatty acids are integral for maintaining good health. For those who don't consume a lot of fatty fish—a prime source of these beneficial nutrients, omega-3 capsules can serve as an effective supplement. These handy capsules contain both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), potent omega-3 fatty acids that play a significant role in maintaining heart health.
Regular intake of these omega-3 fish oil pills can help lower blood pressure, reduce triglycerides, slow down plaque development in arteries, and decrease abnormal heart rhythms—factors that collectively contribute to reducing the risk of heart attacks and strokes. Aside from cardiovascular benefits, these capsules may aid weight loss, support eye health, reduce inflammation, and promote healthy skin.
Q1. Can I take these omega 3 fish oil pills instead of a meal?
Ans: No, supplements should never replace a varied and balanced diet. It's important to consume these omega-3 capsules as a supplement and not as a replacement for meals.
Q2. How long should I take these capsules for results?
Ans: It's recommended to take these omega-3 capsules for up to 12 weeks for best results. However, results may vary from person to person. Consult your doctor for a customised dosage.
Q3. Is it safe to take omega 3 fish oil capsules every day?
Ans: Yes, omega-3 fish oil capsules are generally safe for daily consumption by adults. However, if you have other conditions or any allergies, please consult a healthcare professional before use.
Q4. Can I take these omega 3 capsules without food?
Ans: Consuming these omega-3 capsules with a meal is recommended for better absorption and to reduce reflux.
Q5. Can I take these omega 3 fish oil capsules if I'm nursing?
Ans: If you are pregnant or breastfeeding, it is recommended to consult your doctor before consuming these omega-3 fish oil capsules.
'I've been taking these omega 3 capsules for six months now, and my cholesterol levels have significantly improved. They're easy to take and don't cause me any discomfort.' - Ravi Patel, Engineer, 53
'I was advised by my dietician to include omega-3 in my diet. The omega 3 fish oil pills have been a great addition to my routine, and I've noticed improvements in my skin health.' - Meena Krishnan, Homemaker, 45
'I've struggled with high blood pressure for years and decided to try these omega 3 fish oil capsules. My blood pressure has stabilised since I started taking them. They're definitely a part of my daily regimen now.' - Ajay Kulkarni, Retired Teacher, 65
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