Pumpkin seeds, also known as pepitas, are light green colored seeds that are typically flat and oval in shape. They are the edible seeds of a pumpkin or other cultivators of squash. When marinated or roasted, these seeds tend to become quite a delicious snack to hit up your snack cravings. They may be small in appearance but are packed full of nutrients.

True Elements Roasted Pumpkin Seeds are AAA graded premium quality seeds, with no nutritional compromise in them. In just a 100g serving, these perfectly roasted seeds are dense in calories and an excellent source of protein, dietary fibre, and minerals like zinc, iron, magnesium. They are a chewy snack that doubles up as a phenomenal health food. They have a subtly sweet, nutty flavor with an added crunch to satiate your crispy snack cravings.

• Full of valuable nutrients.
• Good source of phosphorus.
• High in antioxidants.
• Rich in fibre.
• Good source of zinc.

• You can consume Roasted Pumpkin Seeds as a healthy snack or add them to salads, soups, and pasta to add to the taste and nutritious value.
• An excellent snack to carry when you are on the go.

• Contains Soy.
• Packed in a facility that also handles Tree nuts and Cereals containing Gluten.