Oromag Tablet 30's is used to treat nutritional deficiencies such as magnesium and calcium deficiency. A nutritional deficiency occurs when the body does not absorb/get enough nutrients from food. 

Oromag Tablet 30's contains Magnesium orotate and Dibasic calcium phosphate. Magnesium orotate is a mineral supplement used to prevent or treat low magnesium levels in the blood, and dibasic calcium phosphate is used to prevent or treat low blood calcium levels. Together, they provide magnesium and calcium and help improve cardiovascular, musculoskeletal, and neurological function in people with low magnesium and calcium levels.

Take Oromag Tablet 30's as prescribed by the doctor. Oromag Tablet 30's is generally safe and does not cause any side effects. However, please consult a doctor if you experience any side effects. 

If you have any allergies, tell your doctor. Oromag Tablet 30's should be given to children only if advised by the doctor. If you are pregnant or breastfeeding, consult a doctor before taking Oromag Tablet 30's. If you are taking any other supplements or medicines, inform your doctor.

Oromag Tablet 30's belongs to the class of nutritional supplements. It contains magnesium orotate and dibasic calcium phosphate, which are used to treat nutritional deficiencies. Magnesium orotate is a magnesium salt of orotic acid. It is a mineral supplement used to prevent or treat low magnesium levels in the blood. Orotic acid transports magnesium into the cells. Dibasic calcium phosphate is used to prevent or treat low blood calcium levels. Together, they provide magnesium and calcium and help to improve cardiovascular, musculoskeletal and neurological function in people with low magnesium and calcium levels.

Oromag Tablet 30's is generally safe and does not cause any side effects. However, please consult a doctor if you experience any side effects.

If you have any allergies, tell your doctor. Oromag Tablet 30's should be given to children only if advised by the doctor. If you are pregnant or breastfeeding, consult a doctor before taking Oromag Tablet 30's. Inform your doctor if you have diabetes, kidney or liver disease. If you are taking any other supplements or medicines, inform your doctor.

Drug-drug interactions: If you take prescription or non-prescription medicines or supplements, inform your doctor.

Drug-food interactions: No interactions found.

Drug-Disease Interaction: If you have diabetes, phenylketonuria (high levels of phenylalanine in the blood), hypercalcemia (high levels of calcium in the blood), kidney disease (including kidney stones), heart, liver, lungs, or pancreas disease, or malabsorption syndrome, inform your doctor before taking Oromag Tablet 30's.

• Eat magnesium-rich foods such as bananas, avocados, beans, cereals, whole-grain cereals, nuts, and vegetables.
• Include dairy products like milk, yoghurt, cheese, or milk-based custard in your diet.
• Snack on calcium-rich nuts like Brazil nuts or almonds.
• Sprinkle sesame seeds over your food, vegetables, and salads. Sesame seeds are high in calcium.
• Avoid or reduce the intake of caffeine, soft drinks, and alcohol, as they might inhibit calcium absorption.
• Replace the meat with tofu or tempeh for extra calcium in your food.

Nutritional deficiencies: A nutritional deficiency occurs when the body does not absorb or get enough nutrients from food. Sometimes, your body cannot absorb many nutrients even if you consume them. Nutrient deficiency can lead to many health problems, like a weakened immune system, skin problems, digestion problems, defective bone growth, and neurological diseases.