- Ensure you are barefoot and your feet are clean before stepping on the device.
- Pregnant women and people with pacemakers should avoid using this device.
- Always consult with your doctor before starting any new fitness programme or making major changes to your lifestyle.
FAQs
Q1. What is the Omron Karada scan used for?
Ans. The Omron Karada scan is used for detailed body composition analysis, such as measuring body and visceral fat, skeletal muscle, subcutaneous fat, body mass index (BMI), resting metabolism, and body age.
Q2. Is Omron body composition accurate?
Ans. Yes, the Omron body composition monitor is considered reliable and accurate when used correctly. However, results may vary based on hydration levels and other individual factors.
Q3. What does Body Mass Index (BMI) mean?
Ans. BMI is a measure that uses your height and weight to work out if your weight is healthy.
Q4. How often should I use a body composition machine?
Ans. The frequency of use depends on your personal fitness goals but it's advisable to use it once a week at the same time of day for consistent results.
Q5. How does a body composition monitor work?
Ans. A body composition monitor works by using Bioelectrical Impedance Analysis (BIA), sending a safe, low electrical current through the body to measure different components.
Testimonials
'The Omron BMI machine has been a game-changer in my fitness journey. It provides such detailed insights into my body composition and helps me track my progress.' - Sunil Kumar, IT Professional, 32
'I really appreciate the ease of use of the Omron HBF 214. With just a single touch button, I get extensive insights into my body's health. I love it.' - Meena Patel, Yoga Instructor, 46
'The fact that the Omron body composition monitor can manage up to four users is great for my family. We all have our own fitness goals and this device helps us track them individually.' - Ramesh Naidu, Businessman, 53