Endonac Gel 30 gm

Endonac Gel is used to relieve pain and inflammation associated with musculoskeletal disorders, strain, stiff neck, dislocations, joint pain, lumbago (lower back pain), tendinitis (inflammation of the tendon), and tenosynovitis (inflammation of tendon on the thumb side of the wrist). 
 
Endonac Gel contains aceclofenac, which works by blocking the effect of a chemical messenger known as cyclo-oxygenase (COX) enzymes that make another chemical, prostaglandin. By blocking the effect of COX enzymes, fewer prostaglandins are produced; this helps in reducing mild to moderate pain and inflammation at the injured or damaged site. 
 
You are advised to use Endonac Gel for as long as your doctor has prescribed it for you, depending on your medical condition. In some cases, Endonac Gel may cause side effects such as application site reactions like itching, irritation, redness, and burning sensation. You are advised to talk to your doctor if you experience these side effects persistently.
 
Do not use Endonac Gel if you are allergic to any of its components. Endonac Gel is for external use only. Avoid contact of Endonac Gel with eyes, nose or mouth; if contact occurs, rinse with water thoroughly. Avoid using Endonac Gel on open wounds and irritated skin. Do not cover the treated skin with a bandage unless advised by the doctor. Consult a doctor before using Endonac Gel if you are pregnant or breastfeeding. Endonac Gel is not recommended for use in children.

Endonac Gel belongs to the class of medicines called Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) used to relieve pain and inflammation associated with musculoskeletal disorders, strain, stiff neck, dislocations, joint pain, lumbago (lower back pain), tendinitis (inflammation of the tendon), and tenosynovitis (inflammation of tendon on the thumb side of the wrist). Endonac Gel works by blocking the effect of a chemical messenger known as cyclo-oxygenase (COX) enzymes that make another chemical prostaglandin. By blocking the effect of COX enzymes, fewer prostaglandins are produced; this helps in reducing mild to moderate pain and inflammation at the injured or damaged site. 

• Itching
• Irritation
• Redness
• Burning sensation

Do not use Endonac Gel if you are allergic to any of its contents, if you are hypersensitive to NSAIDs, or if you had asthma or urticaria while using NSAIDs. Endonac Gel may increase the risk of a fatal heart attack or stroke. So, if you have any heart problems, do not use Endonac Gel unless advised by the doctor. Inform your doctor if you have/had peptic ulcers, heart surgery, high blood pressure, high cholesterol, diabetes, stomach ulcers, bleeding problems, asthma, fluid retention, inflammatory bowel disease, kidney or liver problems. Endonac Gel may cause an increased risk of gastrointestinal bleeding, ulceration, and perforation; therefore use Endonac Gel only as advised by the doctor. Consult a doctor before using Endonac Gel if you are pregnant or breastfeeding. Inform your doctor before using Endonac Gel if you are taking any NSAID/pain killers orally. Avoid exposure of treated areas to sun or UV lamps as allergic reactions may occur when the treated area is exposed to strong sunlight.

• Physical activity helps in strengthening muscles and relieves joint stiffness. Gentle activities like 20-30minutes of walking or swimming would be helpful.

• Performing yoga may also help in improving joint flexibility and pain management.

• Maintain a healthy weight by performing regular low-strain exercises and eating healthy food.

• Get adequate sleep as resting the muscles can help in reducing inflammation and swelling.

• De-stress yourself by meditating, reading books, taking a warm bubble bath, or listening to soothing music.

• Acupuncture, massage, and physical therapy may also be helpful.

• Eat food rich in antioxidants such as berries, spinach, kidney beans, dark chocolate, etc.

• Foods containing flavonoids help in reducing inflammation. These include soy, berries, broccoli, grapes, and green tea.

• Avoid smoking and alcohol consumption.