Apollo Life roasted flaxseeds, also known as alsi seeds, are highly valued for their nutritional benefits. This simple ingredient is a rich source of omega-3 and omega-6 fatty acids and packed with dietary fibre. The low carbohydrate content makes them ideal for those seeking to restrict their starch and sugar intake. With a high fibre content and healthy fats, these flax seeds are a key part of daily nutrition.

Flaxseeds are a popular alternative to fish oil for vegetarians who need their omega-3. These tiny seeds also contain plant estrogens and antioxidants called lignans. As for the flaxseed price, it reflects the quality of this nutrition-packed ingredient that can be easily added to your daily meals - from salad dressings to porridges and soups to pastas.

Features

• 100% pure flax seed composition
• Rich in omega-3 and omega-6 fatty acids
• Low in carbohydrates
• Contains lignans - plant oestrogen and antioxidants
• High in both soluble and insoluble fibres 

• Suitable for dietary restrictions: The minimal carbohydrate content in flaxseeds makes them ideal for individuals looking to reduce their intake of starch and sugars. Whether you're following a low-carb diet or simply trying to eat healthier, these seeds can be a delicious addition to your meals.
• Boosts daily nutrition: Packed with healthy fats and fibre, flaxseeds contribute significantly to your daily nutritional intake. The omega fatty acids promote heart health, while the high fibre helps maintain a healthy digestive system.
• Ideal for vegetarians and vegans: Flaxseeds are an excellent substitute for fish oil, which is commonly used by non-vegetarians. This makes them a significant part of a vegan or vegetarian diet.
• Boosts digestive health: These roasted flax seeds also improve digestive health as they have both soluble and insoluble fibre. They aid digestion and can support regular bowel movements, helping you achieve a healthier digestive system.

• Start with 1-2 tablespoons (10-20g) of freshly ground flax seeds daily. 
• The ground roasted alsi seeds can be added to a variety of meals like salad dressing, porridge, upma, milk shakes, pastas, lassi, yoghurt, soups & curries.

• Always consume alsi seeds in the prescribed amounts as excessive consumption can lead to digestive issues.
• If you are taking blood-thinning medication, consult your doctor before including flax seeds in your diet due to their high omega-3 fatty acid content.

FAQs

Q1. Can I grind flax seeds at home for consumption?

Ans. Yes, you can grind flax seeds at home using a coffee grinder or a blender to ensure freshness and better absorption of nutrients.

Q2. Can flax seeds help with cholesterol levels?

Ans. Flax seeds contain soluble fibre, which may contribute to lowering cholesterol levels when consumed regularly as part of a heart-healthy diet. However, individual responses may vary. However, you should always consult your doctor before taking any product for a medical condition.

Q3. Can I consume flax seeds if I am trying to limit my intake of starch and sugars?

Ans. Yes, flax seeds are low in carbohydrates which makes them ideal for those looking to reduce their intake of starch and sugars.

Q4. Do flax seeds have a specific taste or flavour?

Ans. Flax seeds have a mild, nutty flavour that compliments various dishes and recipes without overpowering other flavours.

Q5. Can children consume flaxseeds?

Ans. Flaxseeds can be introduced into a child's diet in moderate amounts, but it's advisable to consult with a paediatrician or healthcare provider for guidance, especially for young children.

Testimonials

'As someone watching their budget, I appreciate that the flaxseed price is reasonable. Incorporating these seeds into my diet helps me maintain a healthy lifestyle without overspending..' - Raman Agnihotri, IT Professional, 45

'I was looking for a vegetarian source of Omega-3, and these flax seeds have been a game-changer for me, without straining my budget with flaxseed price. They are now an essential part of my daily nutrition.' - Lipika Kaul, Yoga Instructor, 31 

'Flaxseed price is reasonable, and these seeds have made a noticeable difference in my digestive health. I highly recommend them to anyone looking to improve their well-being..' - Anil Verma, Chartered Accountant, 58