Spinfree Tablet belongs to a group of anti-vertigo drugs used to treat the symptoms of vertigo, such as dizziness, spinning sensation, nausea, and vomiting. Spinfree Tablet can help you to carry out daily activities that are difficult when you have vertigo. Vertigo is a sudden external or internal spinning sensation that causes dizziness. It creates a false sense that you or your surroundings are moving or spinning.

Spinfree Tablet contains Cinnarizine (a calcium antagonist) and Dimenhydrinate (an antihistamine). Cinnarizine prevents the narrowing of the blood vessels in the ear, improving blood flow. Dimenhydrinate works by blocking the action of a chemical messenger known as histamine, thereby preventing problems with loss of balance. Together, Spinfree Tablet helps reduce the symptoms of vertigo.

Depending on your medical condition, you are advised to take Spinfree Tablet for as long as your doctor has prescribed it for you. Sometimes, you may experience certain common side effects, such as drowsiness, dry mouth, stomach pain, and headache. Most of these side effects do not require medical attention and will resolve gradually. However, you are advised to talk to your doctor if you experience these side effects persistently.

Consult your doctor if you are pregnant or breastfeeding. Spinfree Tablet may cause drowsiness and sleepiness, so drive only if alert. Spinfree Tablet is not recommended for children below 18 years as safety and effectiveness have not been established. Avoid consuming alcohol with Spinfree Tablet as it could lead to increased drowsiness. Inform your doctor about all your medicines and health conditions to rule out unpleasant side effects.

Spinfree Tablet contains Cinnarizine and Dimenhydrinate. Spinfree Tablet belongs to a group of medicines called anti-vertigo drugs indicated for the symptomatic treatment of vertigo. Cinnarizine is a calcium antagonist that prevents the narrowing of the ear's blood vessels; this helps improve the blood flow in the ear. Dimenhydrinate is an antihistamine that blocks a chemical messenger known as histamine, thereby preventing problems with loss of balance. Together, Spinfree Tablet helps in reducing the symptoms of vertigo, such as dizziness and nausea. Spinfree Tablet can help you to carry out daily activities that are difficult when you have vertigo.

• Drowsiness
• Stomach pain
• Headache
• Dry mouth

Do not take Spinfree Tablet if you are allergic to any of its contents; if you have/had angle-closure glaucoma, epilepsy, increased pressure in the brain due to tumour, urination difficulties due to prostate problems, liver or kidney failure, and alcohol abuse. Inform your doctor if you have low or high blood pressure, glaucoma, obstruction in the bowels, overactive thyroid, severe heart disease, and Parkinson's disease. Consult your doctor if you are pregnant or breastfeeding. Spinfree Tablet may cause drowsiness and sleepiness, so drive only if you are alert. Spinfree Tablet is not recommended for children below 18 years as safety and effectiveness have not been established. Avoid consuming alcohol with Spinfree Tablet as it could lead to increased drowsiness.

• Replace regular salt with low-sodium salt, as sodium may aggravate vertigo.
• Avoid foods rich in sodium, such as soy sauce, chips, popcorn, cheese, canned foods, and pickles.
• Avoid fluids containing large amounts of sugar and salt, such as soda or concentrated juices. Instead, drink water, milk, and low-sugar fruit juices.
• Limit salt and sugar intake.
• Maintain a healthy diet and exercise regularly, as it helps improve overall health and boosts self-esteem.
• Perform meditation and yoga. This helps in relieving stress and provides relaxation.
• Follow a regular sleep pattern to improve the amount and quality of sleep you get.
• Avoid smoking, alcohol, and caffeinated drinks.
• Learn relaxation skills as they help in reducing stress.