Ida Tablet 10's is a nutritional supplement, used to treat iron deficiency anaemia and nutritional deficiencies. Iron deficiency anaemia is a condition in which the body does not have enough red blood cells due to low iron levels.

Ida Tablet 10's contains Ferrous asparto glycinate, Methylcobalamin, and L-methylfolate. Ferrous asparto glycinate and L-Methylfolate help restore the iron levels in the body, which further aids in producing red blood cells and transporting oxygen to body tissues.

Ida Tablet 10's may cause side effects like nausea, diarrhoea, stomach upset, and constipation. If these side effects persist longer, please consult your doctor. Take Ida Tablet 10's as advised by the doctor.

Avoid taking Ida Tablet 10's if you are allergic to any of its components. Ida Tablet 10's should be given to children only when advised by the doctor. Let your doctor know about your complete medical and medication history, including OTC medication and other supplements, to rule out any adverse effects.

Ida Tablet 10's is a combination medicine containing Ferrous asparto glycinate, Methylcobalamin, and L-methylfolate. Ferrous asparto glycinate and L-Methylfolate help restore the iron levels in the body, which further aids in producing red blood cells and transporting oxygen to body tissues. Vitamin B12 regulates body functions, such as cell multiplication, blood formation, and protein synthesis.

• Nausea
• Diarrhoea
• Stomach upset
• Constipation

Avoid using Ida Tablet 10's if you are allergic to it or any of its components. Inform your doctor if you have any heart/kidney/liver diseases before starting Ida Tablet 10's. Drinking alcohol may affect iron absorption; therefore, it is advised to consult your doctor before using Ida Tablet 10's. Ida Tablet 10's should be used in children only when advised by the doctor. If you are pregnant or breastfeeding, inform your doctor beforehand. Keep your doctor informed about your complete medical and medication history to rule out any adverse effects.

Drug-Drug Interactions: No interactions found.

Drug-Food Interactions: Ida Tablet 10's should not be taken along with alcohol, dairy products, and eggs as it might affect iron absorption in the body.

Drug-Disease Interactions: Ida Tablet 10's should be used cautiously in heart, liver, or kidney disease patients.

• Include red meat, pork, poultry, and seafood in your diet.
• Iron sources like kidney beans, black beans, spinach, raisins, apricots, and lentils will help you improve your iron deficiency when taken along with Ida Tablet 10's.
• Also, include iron-fortified cereals, bread, and pasta timely in your regular food intake.
• You can also try iron gummies if you have sweet cravings.
• Recent trends, like using cast iron utensils for cooking, can also improve your iron levels.

• Regular monitoring of iron and haemoglobin levels is advised to rule out the possibility of anaemia.

Nutritional deficiencies: A nutritional deficiency occurs when the body does not absorb or get enough nutrients from food. Vitamins and minerals are necessary for body development and the prevention of diseases. Nutrient deficiency can lead to many health problems, like a weakened immune system, skin problems, digestion problems, defective bone growth, and neurological diseases. 

Iron deficiency anaemia: It is a condition caused by low iron levels in which the body does not have enough red blood cells to carry adequate oxygen to various body tissues. If the body has too little iron, it cannot make enough haemoglobin. Haemoglobin is the main protein in the red blood cells, responsible for carrying oxygen throughout the body. Symptoms include fatigue, shortness of breath, light-headedness, dizziness, fast heartbeat, brittle nails, and pale skin.